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Writer's picturelearnedman

ACT III: Beach-Body 🏖Mindset Series - Positively Dealing with Stress Caused by a Loss. (1 Min Read)

  1. Do You have a support system? You shouldn’t deal with a loss by yourself. A friend called me the other night and admitted just how angry they were about their loss. This wasn’t the loss of a mother or father but it was the death of a marriage. We talked. Laughter came from the dialogue. It wasn’t a resolve all but it was a step in the right direction.

  2. Do You look to faith, beliefs or religion? If you do, It’s absolutely a beautiful path forward… You can find comfort. This is a familiar space for so many. Plus: I learned (#LearnedMan) “When you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho, The Alchemist.

  3. Would you ever consider a support group or seeking professional health? This is an amazing option. Offers a new start. Judge free zone.


Remember the Beach-Body 🏖 Mindset Series is about finding Positivity and Smiles.

You must know that dealing with a loss is healthy and designed to Preserve you.


#Truths When the rain comes - it doesn’t come to destroy - often it clears a path. Just pause to notice 😃.

Beach-Body 🏖 Mindset Series.

#LearnedMan (Positivity & Smiles)

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